FAQs

 


Why are the sessions only online?

The appointments are online so I can offer therapy and coaching to anyone anywhere in New Zealand and globally. There is no travel time and you can create a quiet time which suits you. I have been delivering online since before Covid-19 and the outcomes for clients and feedback has been extremely positive. I have also been a receiver of therapy online from an RTT therapist in the UK and the results were amazing.

How long are the sessions?

It depends on your needs and varies depending on whether it's a therapy or coaching session. Therapy sessions are anywhere between 1.5 to 2.5 hours, whereas a coaching session could be between 45 and 90 minutes. I recommend a three month commitment for you to do the work, however, you will gain great results choosing any option.

What are your hours and do you do early morning, evening or weekend sessions?

Regular business hours as well as:
Monday and Wednesday evenings - 5-9pm
Tuesday early morning from 5.30am
Every second Saturday between 10am and 4pm or
contact me to discuss your needs.

HOW MUCH DOES IT COST?

The first 30 minute consult is free.

Depending on your needs, there are a number of programmes to choose from. The selection of 1, 2, 3 and 4 month programmes is dependent on what you want to work on and how we structure the sessions within the programme.

Programme 1 month $525+GST
Programme 2 month $975+GST
Programme 3 month $1425+GST
Programme 4 month $1800+GST

If none of these options suit you, and you think therapeutic coaching is for you, contact me so we can work out a solution.

Email me to arrange a time to chat.

WHAT IS HYPNOSIS AND HOW DOES IT WORK?

Hypnosis is like a form of deep meditation. It isn't sleep, it's simply a relaxed brain wave state usually alpha or theta. You are conscious of your surroundings however your body is in deep relaxation. When you are in a state of deep relaxation your conscious mind is quietened and you can tap into your subconscious mind where all of your memories are stored. With the guidance of your therapist, you can explore where your limiting beliefs come from and gain a deep understanding as to why you view the world the way you do.

It’s completely safe and widely used. It’s used ethically and professionally for your benefit only.